Now Open in Richland

Real food
made simple.

From our oven to your table — handcrafted breads, wholesome groceries, and snacks you can actually feel good about. No shortcuts, no preservatives, just honest food made the right way.

Explore Our Products Find Our Store
Fresh artisan bread from 49 Nutrition

Fresh from the oven

Sourdough & Artisan Loaves

7am

Daily baking starts

Locally

Sourced & Crafted

Scroll
Interior of 49 Nutrition bakery showing fresh baked goods on display
Our Story

Baked with purpose,
served with pride.

49 Nutrition started with a simple belief: the best food doesn't need a long ingredient list. Located right on Highway 49 in Richland, we've built our kitchen around one rule — if it's good enough for our family, it's good enough for ours.

Every loaf, every pastry, every snack is made from scratch each morning. We source locally whenever possible and skip the artificial stuff entirely. No preservatives, no hidden sugars, no shortcuts. Just real ingredients and real effort.

Whether you're grabbing a quick coffee and croissant on your way to work or stocking up on wholesome groceries for the week, we want every visit to feel like coming home.

100%

Real Ingredients

Daily

Fresh Baked

Local

Sourced

What We Offer

From our kitchen
to your table.

Handcrafted daily. Sourced locally. Made with the kind of care you can taste.

Artisan sourdough bread loaves at 49 Nutrition
Bestseller

Artisan Breads

Sourdough, whole wheat, multigrain, and seasonal specials — all baked from scratch every morning using traditional methods.

Fresh pastries and danishes at 49 Nutrition

Pastries & Mignardises

Flaky croissants, buttery danishes, and delicate petit fours — perfect with your morning coffee or as a thoughtful gift.

Wholesome grocery items at 49 Nutrition
New

Wholesome Groceries

Pantry staples, organic snacks, local honey, artisan jams, and health-conscious picks — all curated for real life.

Custom cakes and celebration treats at 49 Nutrition

Cakes & Celebrations

Birthdays, weddings, or just because — custom cakes and celebration treats made to order with your favorite flavors.

Fresh coffee and beverages at 49 Nutrition

Coffee & Beverages

Locally roasted coffee, fresh-squeezed juices, smoothies, and warm drinks to pair perfectly with our baked goods.

Gift baskets and food gifts at 49 Nutrition

Gift Baskets & Boxes

Thoughtfully assembled gift boxes for any occasion — our signature baked goods and pantry favorites in beautiful packaging.

Why Choose Us

The difference
you can taste.

From Scratch, Daily

Everything is made fresh each morning. We don't freeze, reheat, or cut corners — what you see is what you get.

Locally Sourced

We partner with Mississippi farms and producers to bring you the freshest ingredients the region has to offer.

No Preservatives

Zero artificial ingredients, zero preservatives, zero hidden sugars. Just clean, honest food you can trust.

Made with Care

This is our kitchen, our community, our reputation. We treat every order like it's for someone we know.

"The bread here is absolutely the best I've had anywhere in Mississippi. You can tell they actually care about what they're making."
R

Richland Customer

Loyal since day one

Find Us

Stop by.
We're waiting.

1201 US 49

Richland, MS 39218

Monday – Saturday

7:00 AM – 6:00 PM

Sunday: 8:00 AM – 2:00 PM

(176) 957-2747

We'd love to hear from you

49nutrition@gmail.com

For orders, catering, and questions

Map showing 49 Nutrition location at 1201 US 49, Richland MS
Get Directions
Get in Touch

Say hello.

Have a question, want to place a custom order, or just want to say hi? We'd love to hear from you.

Is this your business?This is my business